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GRAPPLERS LONGEVITY PROGRAM

GRAPPLERS LONGEVITY

Grapplers Longevity Vol 2

GRAPPLERS LONGEVITY IS A FUNCTIONAL EXERCISE SYSTEM SPECIFICALLY DESIGNED FOR GRAPPLERS, TO HELP MAINTAIN AGELESS AND HEALTHY MOBILITY. RICARDO DE LA RIVA 2ND DEGREE BLACK BELT AND REGISTERED OSTEOPATH MIAD NAJAFI COMBINES HIS DEEP UNDERSTANDING OF BOTH JIU JITSU AND PHYSIOLOGY TO BRING YOU THIS INFORMATIVE VIDEO SERIES TO HELP YOU REHABILITATE AND STRENGTHEN.

THE BEAUTY OF THIS SERIES IS THAT NOT ONLY DOES IT PROVIDE YOU WITH STRENGTHENING AND REHABILITATING EXEECISES, IT ALSO EXPLAINS HOW AND WHY INJURIES HAPPEN AND HOW THE BODY OPERATES WITHIN A GRAPPLING CONTEXT.

VOLUME 2 FOCUSES ON THE SHOULDER GIRDLE, ANOTHER INJURY-PRONE PART OF THE BODY. IF YOU'VE EVER HAD A SHOULDER ISSUE FROM TRAINING JIU JITSU THEN THIS VIDEO CAN HELP.

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AVAILABLE TO DOWNLOAD FROM THE JIU JITSU BROTHERHOOD:                https://store.jiujitsubrotherhood.com/collections/bjj-books-and-videos/products/copy-of-grapplers-longevity-vol-2-digital-download

Grapplers Longevity Program Vol 1

IN VOLUME 1 THE FOCUS IS ON ONE OF THE MOST INJURY-PRONE PARTS OF THE BODY, THE NECK.

IF YOU'VE EVER HAD A NECK ISSUE FROM TRAINING JIU JITSU THIS VIDEO CAN HELP.

CHECK OUT THE PREVIEW BELOW:

AVAILABLE TO DOWNLOAD FROM THE JIU JITSU BROTHERHOOD               
https://store.jiujitsubrotherhood.com/products/grapplers-longevity-vol-1-the-neck-digital-download

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