Absolutely! We offer a free trial for all new students. Come along, give it a go, and meet some great people. If it’s not for you, no worries—you’ve still had a fun experience!

Yes, absolutely! Our instructors are fully qualified, insured, and bring over 20 years of experience to the mat. You’re in expert hands with us.

For your first class, comfy tracksuit bottoms and a t-shirt will do just fine—just make sure they don’t have zips or buttons to keep everyone safe. Leave jewellery, watches, and piercings at home, and don’t forget to bring water and a towel—you’ll definitely work up a sweat!

Not at all! Our classes are designed for all fitness levels, from total beginners to seasoned athletes. Our instructors will ensure you’re comfortable and help you gradually build up your fitness. Need a break? No problem—take it at your own pace!