Dec 2, 20237 minFear, courage, the discomfort zone and personal development in martial arts and beyond.When was the last time you faced a fear? Have you recently left your comfort zone and entered your discomfort zone? What are the things...
Dec 27, 20224 minIF SAMBO WAS EASY IT WOULD BE CALLED JIU JITSUIs this true and how do these two great arts compare in the arena of modern combat sports? Back in 2013 a young and fresh-faced Khabib...
Dec 27, 20223 minFirst it’s an Art: How Martial Arts are a form of Self Development Beyond the Physical Realm. As an obsessed, budding martial artist from my teens onwards I have always been fascinated with the concept of being able to teach an...
Mar 13, 20195 minBJJ and Self Development: Can learning to kill make you a more compassionate & evolved individual?On a superficial level, martial arts although universally revered and respected, are simply a set of techniques and training methods...